Contoured lower back support: Reduces strain and helps prevent injury during sit-ups and core exercises
Lightweight and portable: Easy to transport for home, gym, or travel use
Solid, hard material: Offers durability and consistent support
One size fits all: Accommodates a wide range of users
Includes DVD: Provides guided workout instructions
Summarized by Shop
The AbMat is a one-of-a-kind abdominal exerciser and core trainer. A safe, comfortable design that is contoured to your lower back to provide support and to help prevent injury when performing sit-ups or other core strengthening exercises. Lightweight and portable! Three lbs., 15" L x 12" W x 2 1/2" H. Features: