Gynostemma has a couple of well-earned nicknames: “Ginseng for a Tea Price” and “Magical Grass" come to mind. We shouldn’t be at all surprised since Gynostemma has even more saponins than Ginseng. Saponins are actually adaptogenic compounds that give these powerful herbs their superhero effect.
Gynostemma was discovered when longevit
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Gynostemma
I have been taking different kinds of ginseng for a number of years. This is the first time I have ever taken gynostemma and felt it was a nice change from the ginseng , giving me similar energy enhancement especially in my thought processes.
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Leonard · May 16, 2024
Longevity
I do not like the taste, but have used it in Cho wa. The tastes are very similar, so it is not bad that way. I tried stirring it in a protein shake, but it did not dissolve. Next I will try it in hot black tea. But, it is worth all this to get healthy.