20g protein per serving supports efficient muscle repair and recovery
Balanced carbohydrates replenish glycogen stores for sustained energy
Essential electrolytes (sodium, potassium, calcium, magnesium) restore balance after exercise
Four unique flavors (chocolate, vanilla, salted caramel, strawberry) for variety and taste
Dairy-free, gluten-free, vegan, and non-GMO for broad dietary compatibility
Summarized by Shop
Our Recovery Mix Bundle is the perfect way to sample all of our Recovery flavors before committing to a larger bag. The single-serving stick packs are the perfect way to recover after a killer workout.
Recovery Mix, with 20 grams of protein, repairs your muscles more efficiently, restores your energy faster, and makes you feel better soon
Protein per serving
20 g
Carbohydrates per serving
Balanced (exact amount not specified)
Electrolytes per serving
Sodium, potassium, calcium, magnesium
Flavors included
Chocolate, vanilla, salted caramel, strawberry
Form
Powder
Dietary preferences
Dairy-free, gluten-free, vegan, non-GMO, organic
Summarized by Shop
4.7
12 ratings
5
4
3
2
1
The right mix to avoid excessive soreness and help with recovery
I use the recovery mix (chocolate) after a strenuous, long run. Clearly helps me not getting sore (legs, hips, . . . ) and seems to help with recovery time.
K
Klaus · February 10, 2026
The mix has great flavor, is easily digestible and has a great mix of carbs and protein. Highly recommended.
N
Nicholas · February 24, 2026
Taste is fine, but the magic is that the intra-run carbs sit well in your stomach and provide a slow drip of glycogen replenishment without the large peaks and valleys that can come from other carb sources. Recovery mix does well after a long run in a smoothie and really helps bring you back to life quickly. The rapid hydration tastes pretty bad, but it's not entirely unbearable. All in it's a win because of how it sits in the stomach and how well the body reacts to it. Love that it's clean