Five thinking patterns identification: Helps readers recognize and address destructive thought cycles for personal growth
Biblical neuroscience insights: Integrates spiritual and scientific perspectives to transform thinking and behavior
Practical daily practices: Offers actionable steps like 'Win the Morning' and 'Say It Out Loud' for immediate application
Emotional and relational focus: Addresses not only individual mental health but also healthy relationships and spiritual growth
Authoritative voice: Written by a senior pastor and bestselling author with real-life transformative experience
Summarized by Shop
Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back
Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time.
Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from sp
Author
Kyle Idleman
Publisher
Harper Collins
Format
Hardcover, Paperback
Page Count
224 (Hardcover)
Genre
Religion & Spirituality, Self-help & Personal Development