110 meal prep recipes for a variety of meal types and dietary preferences
Includes both metric and imperial measurements for easy understanding
Freezer prep guidance to maximize kitchen efficiency
Batch and burrito recipes for quick, convenient meals
Clear instructions and photo recipes for easy following
Summarized by Shop
What You'll Be Cooking - 110 Meal Prep Recipes
Category
Recipes
Description
Burritos
29
Wrap, freeze, grab - convenient for any meal. Carne asada, quesabirria, cheeseburger, tikka masala.
Rice Bowls
22
Bold flavors over rice, real bowls not sad ones. Halal cart, Korean beef, tandoori, butter chicken.
Pasta, Mac & More
34
Format
PDF ebook
Delivery
Digital download via email (no shipping)
Language
English
File size
Under 50 MB per copy
Number of recipes
110
Device compatibility
Phone, tablet, computer (any PDF reader)
Summarized by Shop
4.6
336 ratings
5
4
3
2
1
I’ve tried a few of the recipes and so far, they have been excellent! Even my kids have enjoyed them! I love being able to make healthy food for my family and i usually still have enough leftovers to have lunch the next day!
A
Allison · May 14, 2026
Every single meal from this cookbook has been amazing, and I don’t feel like i’m on a diet. I’m very satisfied!
M
Maranatha · April 23, 2026
Excellent prep book especially the burrito recipes