8-week structured program enables rapid fitness improvement for fighters
Focuses on maximum power and speed to enhance key performance metrics
Simple, easy-to-follow instructions reduce the learning curve
Based on Mike Perry's extensive experience and research for proven results
Use This 8-Week Fighter’s Guide To Cardio To Get In The Best Shape Of Your Life, As MMA Trainer Mike Perry’s E-Book On Airbike Exercise Helps You Prepare For Anything
In only two months, you can peak your cardio for competition and reach new levels of fitness that you never have before
Work with two basic assessments, maximum power and m
