Turn potential into performance with the FORM - a basketball training tool to help you master and maintain key mechanics, building muscle memory of proper shooting form. Sizes The FORM comes in the size and weight of Men's, Women's/Teen and Youth/Kid's basketballs. See sizing chart below. Materials The FORM is made of durable high-density
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This is a wonderful product, my daughter instantly went from pushing a two hand shot into shooting a beautiful one hand shot with a nice rotation.