700 lb weight capacity enables safe, progressive deadlift training for all strength levels
Medium knurling provides stable grip and targeted leg and glute activation
Chrome finish resists wear and maintains a clean, professional appearance
10.5 inch sleeve length accommodates plate expansion for increased load versatility
28 mm handle diameter and 6 inch handle height support comfortable, controlled pulls
Summarized by Shop
Need some variation in your deadlift routine? Look no further. Our hex bar will allow you to switch things up and target a more focused leg pump during your deadlift. Hex bar deadlifts can also reduce stressors on the lower back while still allowing the full body activation that makes the deadlift such a great exercise.
Country of Origin
Weight
44 lb
Handle Diameter
28 mm
Handle Height
6 in
Handle Spread
23 in
Sleeve Length
10.5 in
Weight Capacity
700 lb
Knurling
Medium
Finish
Chrome
Summarized by Shop
5.0
26 ratings
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4
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HG Hex bar came in exactly as described. Quick shipping and great response from the team at Homegrown. I’ll be back for more Lord willing!
W
Winston · July 8, 2026
Hex bar is great! Adds good variety to my deadlift regimen while taking some stress off my elbow joints.