I love the circadian lightbulbs! I have one for my bedroom lamp and also put three in my bathroom. They are so incredibly easy to install (just unscrew your other lightbulbs and screw these ones in)! I primarily use the sunset setting in combination with natural light during the day, and put on the campfire setting once I’m ready to go to bed/the sun has set. I definitely think it has improved my sleep quality and I have found it really helps me relax and unwind, especially if I feel overstimulated. I don’t think I could ever go back to regular lightbulbs!

My family & I have had these bulbs & nightlights in our home for a couple years now & love them so much, I gifted one to a friend for her birthday. She loves them as much as we do!! They give the coziest vibes to our home!

I love love love the sunset setting. Its so relaxing at the end of the day. I love the 3 settings a d the differing brightness. It absolutely sets the tone