Clear explanation of iron deficiency and its effects on energy, mood, and mental clarity for readers seeking holistic health insights
Step-by-step guidance on restoring optimal iron levels, including dietary recommendations and supplement tips
Covers the role of iron in pregnancy, menopause, and adulthood, making it accessible for diverse life stages
Addresses why some iron supplements can be constipating and how to avoid this, supporting digestive health
Provides practical advice on monitoring iron levels and long-term maintenance for ongoing wellness
Summarized by Shop
Fix Iron First - Dr Libby's new book out now
You don’t have to accept feeling flat, foggy, anxious or exhausted as your “new normal”.
When iron levels are low, everything feels harder. Your energy fades. Your mood shifts. Your resilience diminishes. And your body simply cannot function at its best – because so many of its vital processe
Author
Dr Libby
Format
Paperback
Genre
Health & fitness, Self-help & personal development
Language
English
Target Audience
Adults
Summarized by Shop
4.8
11 ratings
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1
The book was very informative. It has been shared with our family.
J
June · April 11, 2026
10/10 We are so grateful for your book and supplements.
Although some content was hard to understand as I don't have a medical background, I still found the information to be excellent and I was able to get an understanding with Dr Libby's way of trying her best to explain in layman terms!
After reading the book I purchased the Bio Iron Supplements and its been the best Supplement my daughter has taken. Great results and no digestion/bloating issues!
Thank you so much for sharing your knowledge and keeping the supplements natural. We try not to use synthetic where possible. 10/10.
A
Annemarie · December 4, 2025
Great book, well worth it.!
I initially purchased the audio version but had a few issues with it but inwas very impressed in how the Dr Libby team helped resolve all my problems. So for starters 10/10 for service and customer care. And the book, was great. I love it when the author reads their own book since they always do it with such passion and enthusisam. This was definitely the case here. The content was very informative and well worth buying a hard copy as well for noting down and underlining for quick reference. Well worth the read/ listen
