Cognitive behavioral therapy techniques: Teaches kids to challenge negative thoughts and replace them with positive beliefs
Relatable characters: Elephant, cheetah, and gator help children see that fear is normal and manageable
Interactive storytelling: Engages children through imaginative play and self-reflection
Empowering message: Encourages self-belief and resilience in facing new experiences
Summarized by Shop
For every child who has ever felt their tummy tumble, their heart hiccup, and their fingers fiddle — this is the book for them. From Lisa Katzenberger, author of the beloved It Will Be Ok, comes a warm and empowering story about Elephant, Cheetah, and Gator as they discover their brave selves by first imagining themselves as brave. Based