PRVN HYROX 2-Week Taper Program

Great program - Felt very ready going into Sydney Hyrox

Used this taper leading up to the Atlanta Hyrox and it was perfect. Just enough training leading into the race where I felt warmed up, energized and prepared. I felt coach JK gave detailed descriptions within the taper as well as great advice when it came to the day of the race. Much appreciated!

We’re a Hyrox affiliate based in Malaysia . Been using the daily program and especially the 2 weeks taper program for the members in our studio , including my preparation for all the race ! Love the effective and mindful structure where things are being planned out intentionally .