80 pages for up to 60 training sessions: Enables thorough tracking of workouts over time
Dedicated sections for 8 exercises and cardio: Organizes training details for each session
Notes section for reps, weight, and sets: Allows detailed logging of exercise performance
Progress tracker with body measurements and weight: Monitors achievements and adjusts training accordingly
A5 hard cover with all-black design: Ensures durability and a professional appearance
Summarized by Shop
Packed with 80 pages to help set, track and achieve your fitness goals.
The A5 gym diary allows for 60 training sessions with sapce for 8 exercises, cardio entries and a notes section. Record your reps and weight for up to 5 sets per exercise.
Our planner also has a section to record your progress with body measurements and weight trackin