Westside Bench Press Manual: Teaches proper bench setup, execution, and common errors for safe, effective training
Westside Squat and Deadlift Manual: Guides lower body technique, special exercises, and accessory work for balanced strength
Suede Weightlifting Belt: Provides quick lock support for bracing and heavy repetitions
Mini Resistance Band Pair: Adds versatile resistance for warm-ups and accessory exercises
16 Inch Wrist Wraps: Enhance stability during pressing and heavy lifts
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If you’re getting started with lifting, you don’t need a pile of “gear.” You need a clear plan and the few essentials that keep training tight, safe, and repeatable. This bundle gives you the two manuals from Louie Simmons plus the training basics to get going with: belt, wraps, collars, and bands.
What’s inc
Manuals Included
Westside Bench Press Manual, Westside Squat and Deadlift Manual
Belt
Suede weightlifting belt, quick lock
Wrist Wraps
16 inch pairs
Collars
Flip lock pairs
Resistance Band
Mini resistance bands (pair)
Color
Multicolor
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5.0
3 ratings
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Great bundle and if used correctly i forsee a lot of PR’s for all those that purchase!!