Personalized 4-week training program: Tailored to your goals, experience, and fitness level for optimal results
App-based access to sessions and progress tracking: Ensures easy following and monitoring of your plan
Direct access to coach for technique reviews and race day support: Provides expert guidance and confidence-building
Regular phone check-ins: Maintains accountability and motivation throughout the program
Sprint and track session options: Offers specialized training for BMX performance
Summarized by Shop
I’ll create a personalised 4-week training program tailored specifically to you, including gym sessions, sprint work, and track sessions based on your goals and experience. You’ll access everything through an easy-to-use training app, making it simple to follow your plan and track progress.
You’ll also get direct access to me for techni
Program Duration
4 weeks
Session Types
Gym sessions, sprint work, track sessions
Access Method
Training app
Support
Technique video reviews, race day support, regular phone check-ins
Eligibility
BMX riders and fans seeking performance improvement
