Versatile Upper Body Training Machine- The seated triceps dip machine allows for focused and isolated workouts. Its convergent motion ensures that the triceps muscles are activated for maximum exercise effectiveness. In addition, the triceps press machine comes with a cable bar for doing biceps exercises like upright cable rows and bice
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Impressed
I was skeptical when I first assembled it but once I tried it out it gave my triceps a great workout and felt like a sturdy home gym machine. I’m happy with my purchase.
D
Dave · September 26, 2026
Really like this seated dip machine. I got rid of my other one because it did not have the flat adjustable grip. I only had a rod/grip that was not comfortable on my palms
Gary · August 18, 2026
Great machine, excellent value!
I’ve been wanting one of these machines for years, but I couldn’t bring myself to pay for a used commercial machine. I decided to take a chance and ordered this as well as their pec deck and I’m genuinely impressed. Both machines are incredibly smooth, handles weights well (up to 370 pounds so far tricep machine). It arrived undamaged (which is rare these days), and the shipping was fast. For a very reasonable price, I’m sure you’re wondering if the reviews are genuine. I can attest to that, as others have stated. GMWD makes great equipment.