Contains sodium to maintain fluid balance and muscle function
Potassium supports muscle contraction and healthy nerve signaling
Magnesium aids energy production and reduces cramping during exercise
Calcium is vital for muscle contractions and nerve communication
Formulated for endurance training lasting over 60 minutes
Summarized by Shop
Good Hydration – Complete Electrolyte Support
Stay fueled, stay strong, and stay hydrated. Good Hydration is designed to replace the essential electrolytes your body loses during sweat, training, and long hours of exertion—helping you perform at your peak and recover faster.
Why It Works:
Sodium – The primary electrolyte lost in swea
Form
Powder
Flavor
Strawberry
Key Ingredients
Sodium, Potassium, Magnesium, Calcium
Recommended Use
For hydration during endurance training
Age Group
Adults
Summarized by Shop
5.0
1 rating
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Fresh
Definitely makes you feel more refreshed. I mix it with the preworkout