Science-backed techniques for anxiety and stress management provide reliable tools for users
Practical strategies for emotional regulation support both children and adults
Covers parenting and self-help angles to address a wide range of needs
Engaging content designed for accessibility and understanding
Summarized by Shop
Genre
Parenting, Self-help & personal development, Education
Language Version
ENG- English
Book Cover Type
[]
Target Audience
Kids, Adults
Summarized by Shop
3.7
76 ratings
5
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1
It took me a while to figure out how to download everything and organize it the way I wanted to, but I got everything that I paid for, and I haven’t started using it yet, but I am excited too, especially with those children with such big emotions and little bodies. I’ve looked through some of the materials so far and it’s fun and colorful and relevant.
Brittany · August 15, 2026
Got charged for shipping on an item that ended up being sent to me digitally. Something that was supposed to be “on sale” from like $9.99 down to $1.95 ended up not reallyy being on sale I guess.
B
Bailey · August 4, 2026
Not a physical book. Would NEVER have purchased if I knew it was a download