Three unique training sessions per phase for varied workouts and motivation
Short, intense sessions (20-30 minutes) to fit busy schedules
Detailed meal plans for breakfast, lunch, snacks, and dinner to support nutrition
Video and text session descriptions for flexible learning
Exclusive discount code and access to a challenge community for ongoing support
Summarized by Shop
The 60 days challenge is the ultimate challenge for those who want to maintain a healthy and balanced diet in combination with high-intensity training for 60 days. This exercise program can be performed both at home and at the gym. A few exercises require you to use a dumbbell or kettlebell, if you lack this at home, you can bring out you
Duration
60 days
Session Length
20-30 minutes per session
Phases
4
Training Equipment
Dumbbells or kettlebells (optional)
Language
Swedish
Format
Text and video instructions
Summarized by Shop
4.6
5 ratings
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S
Sanna · April 19, 2025
Enkla och goda recept. Bra träningsövningar som ger resultat!
