52 unique exercise cards: Offers a wide variety of moves for comprehensive balance training
Step-by-step instructions: Ensures users can perform each exercise safely and effectively
Illustrations and intensity levels: Provides visual guidance and helps users adjust difficulty as needed
Portable and easy to use: Enables exercise anywhere, anytime, anywhere
Sample exercise available: Allows users to try a few exercises before committing to the full set
Summarized by Shop
New to the SlackBoard or ready to level up your balance training? The SlackBoard Exercise Cards support every step of your balance journey with 52 unique moves to build balance, strength, cardio, and mobility. Each card includes workout type, instructions, illustrations, and intensity levels. Use them to add new moves, build skills, and m
Number of Exercise Cards
52
Workout Type
Balance, strength, mobility
Instructions
Text, illustrations, intensity levels
Format
Printable card
Intended Use
Home, travel, on-the-go
Summarized by Shop
4.9
212 ratings
5
4
3
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1
Great Accessory
Super happy with the card deck. It makes it really easy to focus on balance or strength or flexibility. Never would have thought about using the board for a fraction of the things shown on the cards.
R
Roaming · 15 days ago
Bonus
I like the cards - individual exercises are well described and the programs are well thought out and put together. The SlackBoard Plus is still new to me so the cards made good sense for me.
R
Russell · August 24, 2026
Very well organized and easy to understand. Balance, strength and cardio, all on the board!