Monohydrate form maximizes creatine absorption for enhanced results
Unflavored powder allows for versatile mixing with water or juice
Supports energy production and muscle recovery during workouts
Suitable for adults seeking performance and muscle building
Summarized by Shop
The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and
Form
Powder
Serving Size
1 scoop (as directed)
Net Weight
250 g (0.55 lb)
Gross Weight
308 g (10.9 oz, 0.68 lb)
Recommended Use
1-2 times daily during loading phase or as directed