Speed jump rope: Improves cardio, agility, and coordination with frictionless rotation
Push-up bars: Increase strength and range of motion for explosive push-up routines
Yoga mat: Ensures a stable, non-slip surface for safe and comfortable ground-based exercises
Summarized by Shop
Body-Solid Core Essentials Package
Included are 9 different pieces of equipment that can provide over 70 different exercises to tone and build your body. Body-Solid Tools Neoprene Dumbbells can be used on their own for a variety of lifting, curling, pressing and stretching exercises. They can also be incorporated into jogging, power-walki
Number of Equipment Pieces
9
Exercises Covered
Over 70
Dumbbells
Neoprene coated, color-coded, no-roll hex ends, weight stamped on barbell