5 training days per week with 3 rotating receiving days for focused development
Progressive structure with clear weekly schedule eliminates guesswork
Includes full throwing program, warm-ups, plyos, mobility, and blocking drills
Linked video demos and equipment list for easy implementation
Designed and tested by professional catcher Kealia Wysocki for proven results
Summarized by Shop
8-Week Softball Catching Program
Transform your catching game with a complete, structured 8-week system built for serious softball catchers.
Whether you're preparing for season, leveling up your fundamentals, or building a more explosive, efficient catching foundation, this program gives you everything you need day-by-day and drill-by-dri