Distinctive red pigment (phycoerythrin) shows preliminary anti-inflammatory and neuroprotective properties
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Clinging to the rocky, wave-lashed coastlines of the North Atlantic — from the craggy shores of Iceland and Ireland to the cold Canadian Maritime provinces — Palmaria palmata — Dulse — has been gathered, dried, and eaten by coastal peoples for over 1,500 years. In Ireland, it is still sold as a snack food in seaside markets; in Iceland, i
