Contains DHA omega-3, iron, choline, and selenium for comprehensive postpartum support
Supports energy, hormone balance, memory, and hair regrowth during recovery
Vegan, gluten-free, and third-party tested for clean label assurance
Convenient daily packets for easy, ongoing supplementation
Optional lactation boost for additional milk supply support
Summarized by Shop
Formulated by OB/GYNs and naturopathic doctors to support your recovery and help you feel like you again.
Essential nutrients like Choline, Iron, Selenium, and DHA (Omega-3), in convenient, daily packets
Helps replenish what’s lost during pregnancy and birth, giving you energy when you need it most
Supports hormonal balance, memory, and
Form
Capsules/Tablets
Key Ingredients
Iron, DHA omega-3, choline, selenium, vitamin B
Dietary Preferences
Vegan, gluten-free
Certifications
Project Certified, third-party tested
Route of Administration
Oral
Intended Use
Postpartum recovery, energy, hormone balance
Summarized by Shop
4.9
104 ratings
5
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1
Love these
I’ve been taking these for over a year now, and still love them! Easy and convenient without any of the extra stuff from store bought brands
B
Brooke · August 19, 2026
Love it!
I believe I’m doing well in my postpartum life thanks to the postpartum pack! I’m producing lots of milk and energy levels are doing pretty well.
S
Sarah · August 9, 2026
Great Multi-Vitamin
I like how Bird & Be puts everything in a pack. It’s simple and easy to keep up with. I don’t have to remember to take my different vitamins at separate times. I also like that the post partum pack includes iron. I like that these vitamins are high quality with fertility in mind.