Meal Plans is your personal guide to sustainable weight loss. This 100+ page e-book contains 3-week macro friendly meal plans for calorie targets ranging from 1300 calories per day all the way up to 2700 calories. Following these meal plans will not only see you losing weight but help you build the habits and skills needed to achieve and
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Bought all three e-books as I couldn’t decide which one would work best and I have not been disappointed. After the shops I went knowing actually what I wanted to eat and now I have a clear plan for the whole month. The one pot meals have been absolutely amazing (although I haven’t tasted them yet) as I work long hours twice a week so has been amazing to prep and freeze each meal. Whole of mouth in the freezer and saved me money as well.
J
Jess · May 5, 2026
Fast, low fat, high protein recipes. Just what i wanted.