Propulse Speed Trainers: Enhance speed, power, and reaction through sport-specific drills
WeckMethod Resistance Bands: Support a wide range of exercises from mobility to strength
Durable RMT Rope: Improves mobility, coordination, and rotational power
Digital Training Content: Access to guided workouts and training resources via email
Minimal Equipment Requirement: Enables efficient, full-body training anywhere
Summarized by Shop
The PBR Training Pack (includes the ProPulse® Speed Trainers, Resistance Bands and RMT® Rope) provides new and innovative ways to train but also covers all the bases for a full-body workout. It offers a unique training experience that requires minimal equipment for maximum output with a variety of workout options. The PBR Pack is great
Propulse Speed Trainers
12 oz, 2 x 12 in, 12 oz each
Resistance Bands
1/2 in (30 lb, 41 in loop), 2 in (120 lb, 41 in loop)
RMT Rope
1/8 in braided, 1 lb, 8 ft length
Included Patterns
Solid, Checkered, Geometric, Text
Resistance Levels
Light, Medium, Heavy
Brand
WeckMethod
Summarized by Shop
4.3
11 ratings
5
4
3
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1
The Weck Method always delivers incredibly well-made, expertly built products and I wasn't disappointed 👏🏻! A fantastic piece of kit made by a fantastic company!
M
Mark · February 19, 2026
I received baby bands opposed to the ones shown on the product page.
D
Daniel · October 29, 2025
Great quality products just getting to use as I type