Body and Mind Are One

Name: Sounds True Body and Mind Are One - Body and Mind Are One
Brand: Sounds True
SKU: 33119374770275
Price: 60.0 USD
Availability: InStock
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Course objectives:

Summarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.
Discuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as