Cushioned LadderPod attachment for hip rehab and strength training
Why You’ll Love It (Benefit focused)
Makes your hardest hip exercises comfortable enough to load with weights. Bolts onto your LadderPod in seconds — no tools, no extra footprint. Built around the four movements PTs prescribe: split squat, hip thrust, hamstring bridge, and C
4.8
19 ratings
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A74 year old who looks forward to split squats
I am a 74 year old active retired physician. This Sidekick product far exceeded my expectations. Great value. Sturdy. Easy to use. I now look forward to my Bulgarian split squats. I feel safe. Makes all the difference in the world.
E
Edward · October 17, 2026
Excellent addition
Easy decision to add the roller. Small price to pay for the additional versatility for my at-home training.
J
James · October 8, 2026
Good for elevating foot could be better.
It’s good if I had one complaint I’d say I wish it had a little more padding. But it is good enough. Also wish they put more thought into storage when not in use.