3x3 uprights with 11-gauge steel construction for maximum stability and durability
Dual 200 lb weight stacks upgradeable to 250 lb or 300 lb for progressive resistance
Reversible cable trolleys and polished aluminum pulleys for smooth, quiet, and versatile cable training
Freestyle pulley arms that move up, down, and side-to-side for full training freedom
Integrated storage system with pegboard, barbell holder, and recessed shelf for organized gym space
Summarized by Shop
Corner-Friendly Design in a Functional Trainer Footprint
Meet the Force USA™ Functional Trainer Rack—better known as the FTR— which takes everything you want in a functional trainer, adds a half rack, and then cranks the dial up to 11. We’re talking 3x3” uprights, 11-gauge steel, and 1-inch holes with 2-inch spacing in a Functional Traine
Frame Material
11-gauge steel
Frame Finish
Matte black electrostatic powder coat
Upright Spacing
1 inch holes, 2 inch spacing
Overall Dimensions
49 x 43 x 87 inches (125 x 109 x 221 cm)
Weight Stacks
Dual 200 lb (90.7 kg), upgradeable to 250 lb or 300 lb
Pulley System
Polished aluminum, reversible cable trolleys, 2:1 ratio
Summarized by Shop
4.9
27 ratings
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Functional Trainer Rack
I have really been enjoying this rack. Using it 4-5 times a week. The footprint is amazing and the articulating arms allow me to further utilize the space. It is also super firm with zero give. The storage is nice as well. The cables/floating pulley on one side have gotten a bit twisted, although when I pull it for an exercise it straightens out. It doesn’t seem to be impacting the smoothness of the cable pull.
B
Bryce · August 16, 2026
Rock Solid and Perfect for My Basement Gym
T
Tyler · March 31, 2026
Quality build, lacking instructions
Super functional, well thought out, and quality. But terrible instructions