Telescoping rod extends up to 82 cm for adjustable target height and tempo
Soft foam ball on one end and magnetic base on the other for secure, stable positioning
Velcro strap included for easy attachment to pull-up rigs or training setups
Tactile object encourages head-to-ball contact, improving coordination and alignment
Supports training of spine neutralization and core stabilization duringBounding exercises
Summarized by Shop
The Rx Bounding Target is yet another simple solution that provides a tremendous training stimulus for plyometric bounding.
- The Bounding Target provides a tactile object to drive the head towards during plyometric bounding exercises. Coordination and alignment are required to make consistent contact between the head and the ball.
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