Biogenique Choline delivers 300 mg of choline from choline bitartrate per vegetarian capsule. NPN-licensed (80136600) and made in Canada, it helps to support liver function. Recommended dose: Adults (19 years and over): take 1 capsule, 2 times per day. Adolescents (9–18 years): take 1 capsule, 1 time per day. Cautions: Keep out of reach of