Preferred Nutrition - Creatine

This creatine is such a fine tasteless powder, it dissolves quickly and easily. I put in a glass of water and toss it back first thing in the morning. I just do one scoop in the morning, not the ‘loading’ recommended for athletes. I don’t know how to tell if it is helping me but I feel it isn’t hurting and I am getting older, concerned about losing muscle mass.

This new brand is so smooth and so much better than the other type of creatine I have tried. My husband commented the other day how much he likes it. So we are telling everyone about it. Very good.👌😉