Glutamine is a conditionally essential amino acid that plays an important role in protein synthesis, nitrogen balance, and muscle recovery. Intense exercise and physical stress may increase the body's demand for glutamine, making supplementation a convenient way to help maintain optimal levels.^
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5.0
25 ratings
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Recovery
I notice a bit of rush of energy when I tale it during my workout when I mix it with my creatine. Ive also noticed a quicker recovery when I take it post workout. Mixes well with anything.
C
Coach · October 15, 2026
Glutamine
Can definitely tell the difference in my recovery. Mixes great with my EEA9's!