5g creatine monohydrate per serving for improved strength and endurance
1.5g HMB per serving to reduce muscle damage and support recovery
Bioperine (5mg) to enhance absorption of active ingredients
12.5mcg (500 IU) vitamin D3 to support bone and muscle health
No artificial sweeteners, colors, or fillers for clean supplementation
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Overview
Transparent Labs Creatine HMB is an evidence-based step forward for creatine supplementation, which is well-known to enhance muscle growth and athletic performance (e.g. muscle endurance and strength).
This formula harnesses the synergy of creatine monohydrate—the most studied form of creatine—and a naturally occurring metabolite
Creatine Monohydrate
5 g per serving
Bioperine
5 mg per serving
Vitamin D3
12.5 mcg (500 IU) per serving
Form
Powder
Flavors
Black Cherry, Peach Mango, Watermelon, Tropical Punch
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4.7
4.7K ratings
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nice taste. nice boost of clarity and concentration. You get in the zone next thing You know one and a half hours. I do bag work.
Treadmill, horizon fitness machine and push ups.
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Glenn · 3 days ago
I use this product and have been very happy. There are numerous creatine products out there but when looking for high quality creatine there aren’t many options. This one has been great for me without excessive water retention and huge strength gains. I use 12 a 15 grams per day ( heavy weight training) and I feel like it gives me everything I am expecting out of a creatine product.
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Bryan · 18 days ago
Great product and decent flavor. I have definitely noticed increased performance since ive been using this product. My monthly workout volume has quadrupled.