Three size options (slim, medium, fat) accommodate different grip strength needs for tailored training
Cold-hard steel construction ensures durability and long-lasting performance
Grippy powdercoat texture provides secure handling during intense workouts
Compact design fits easily in home or gym spaces for convenient use
Weighted design challenges and strengthens the pinch grip for improved muscle tone
Summarized by Shop
This steel block is one of the essentials for a good grip training session. It's a great way to train your pinch grip: the strength you have between your thumb and your fingers. This is not only very valuable in a ton of other different sports, but also add a nice extra bit of meat to your hands!
Simply put some weight onto a loading pin
Material
Cold-hard steel
Finish
Grippy powdercoat texture
Available Sizes
Slim 14 x 10 x 3 cm, Medium 14 x 12 x 6 cm, Fat 14 x 12 x 8 cm
Weight
600 g (slim), 600 g (medium), 600 g (fat)
Color
Gray or Black
Pattern
Solid
Summarized by Shop
4.8
13 ratings
5
4
3
2
1
Really satisfied!
The 60 mm pinch block is a very good training tool. It's grippy just enough to be extremely challenging without being slippy. Much advised.
L
Lorenzo · February 9, 2026
Atlast I received the package.
Atlast I received the package, after it took a few wrong turns because of local delivery services.
Goldens employee Martijn was very helpful along the way with a quick and customer-focused response.
D
David · February 3, 2026
very good
I've greatly improved my grip with Golden Grip.
Thank you.