I Bell

Being about an 11ga (1/8" think) steel tubing it is very light by it's self. The plate loading is about middle of the bar instead of end loaded. Making mechanically balanced for most forearm S.E.D. dumbell exercises, a disadvantage. But it does a great job for for wrist extension and wrist flexion exercises when holding the ball end with the bar between your middle and ring finger. It's wide ball does give a good finger grip strength exercise. Again I just wish there was a way to load plates out toward the end of the bar and be a little longer.

This is perfect to exercise my grip and forearms. It'll definitely get a lot of use. Very fast delivery and easy transaction. Thank you very much!

Built tough like I'd hoped for... It perfectly Fits the weights I already have! Might get another one.