Fast-digesting cluster dextrin carbohydrates provide sustained energy without blood sugar spikes
Complete electrolyte profile replenishes minerals lost during intense workouts
350 mg sodium from pink Himalayan salt supports hydration and muscle function
Free from additives and naturally mineralized for clean nutrition
Designed to avoid stomach discomfort, bloating, and gas during exercise
Summarized by Shop
G.1.M Sport was built on a very fast-digesting carbohydrate called Cluster Dextrin®. This nutrient has become more popular recently, as it provides a sustained release of energy without a drastic spike (and subsequent fall) in blood sugar and insulin.
This drink mix is designed around Cluster Dextrin® because is has a high molecular weigh
I take it right before a run and it feels amazing.
J
Jose · 6 days ago
There are better hydration mixes out there
I had been loyal to G1M for about two years, but after trying different carb gels such as AMECX I discovered that much stomach didn’t have to feel heavy after taking on fuel. This lead me to try out Skratch Hydration and it sits so much better with me! I won’t be going back to G1M.
H
Hannah · April 13, 2026
Great for long runs
I use this product before any run >10-12 miles. Great for hydration along with some extra energy to keep me fueled.