Ergonomic shoulder pad: Reduces shoulder strain and allows hands-free squatting for users with mobility challenges
Knurled handles: Provides a secure, non-slip grip for safer, more controlled squats
Multiple handle options: Includes straight, spider, seal row, chain, and knurled handles to suit different exercises and user preferences
High load capacity (1,500 lbs): Supports heavy lifting safely without compromising joint health
Titanized black finish: Enhances durability and resists wear for long-lasting performance
Summarized by Shop
Your spine has opinions. Pinched shoulders, mashed wrists, a low-bar position your mobility hates? The straight bar can be a tax on the rest of your training. The SS4 safety squat bar gets out of the way and lets you squat heavy without paying interest. 1,500 LBS / 680 KG OF CAPACITY. 100,000 PSI tensile steel in the shaft. Needle-bearing
Maximum Load Capacity
1,500 lbs (680 kg)
Tensile Strength
100,000 psi
Shaft Material
Steel
Shaft Finish
Black titanium plating
Handle Length
200 mm (7.25 in)
Pad Length
150 mm (6.5 in)
Handle Options
Straight, spider, seal row, chain, knurled
Compatible Rack Width
49 in (1,263 mm) or less
Summarized by Shop
4.8
38 ratings
5
4
3
2
1
Safety squat
Feels great when squatting. No more bar pinching the back of my neck.
D
Dan · August 3, 2026
Good for shoulder rehabilitation
Using it in small room, works pretty well.
A
Abdulmajeed · July 26, 2026
Bar is superb
This bar is brilliant. The quality is fantastic, and the bar will humble your Squat and Good Mornings. Makes single leg exercises stable as the bar balances on your shoulders and you van use your hands for support.
With the normal handles it weighs about 25kg, so that is something to note if you're used to a normal 20kg barbell.