Split wedge design allows for easy placement and removal, enhancing convenience during workouts
Elevated heel support improves ankle mobility, making deeper squats and dynamic movements possible
Reduces lower back stress by promoting upright posture under load
Durable EVA foam construction ensures long-lasting use
Lightweight and portable for use at home or in the gym
Summarized by Shop
Newer Split Wedge is now available here>
Spacer Mobility’s Wedge is an incredibly helpful tool to improve ankle range of motion and overall ankle mobility. Elevating the heels during squats and particular exercises allow for greater muscle recruitment, reduces stress on your lower back, and reduces the risks of injury by keeping your p
Dimensions
20 in L x 6 in W x 2 in H
Material
EVA foam
Color
Gray
Pattern
Solid
Care Instructions
Spot clean with mild detergent towel or air dry
Summarized by Shop
4.4
5 ratings
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Another Great Tool
I love the mobility wedge. It's a great addition to the workout tool kit, allowing tons of great balance work along with helping to extend range of motion.
Really happy I bought it.