Extra wide 2.5 inch bottom keeps plates secure and prevents slipping for safer workouts
Lightweight 3.7 lb wooden construction makes it easy to carry and store
Fits barbells up to 34 mm diameter for broad compatibility
Easy plate changes allow quick adjustments without extra equipment
Compact and portable design fits gym bags for convenient travel
Summarized by Shop
The Meat Hook Deadlift Jack is a back saver. Pop this bad boy under your bar, let the extra-wide 2.5" bottom keep things secure, and swap out weight plates at your leisure.
Weighing in at a feathery 3.7 lbs with a 500lb capacity, this jack is compact and portable. Plus, you'll look like our favorite jacked pro-wrestler-turned-cartoon God (w
Weight
3.7 lbs (1.68 kg)
Total Length
26 in (660 mm)
Total Width
2.5 in (64 mm)
Total Depth
6 in (152 mm)
Handle Length
11.75 in (298 mm)
Groove Diameter
1.375 in (35 mm)
Jack Material
Wood
Weight Capacity
500 lbs (226.8 kg)
Warranty
1 year
Summarized by Shop
4.7
11 ratings
5
4
3
2
1
This is a great product to help save your back instead of awkwardly lifting to add or remove plates from a deadlift bar. I wish that they would make one that was a little bit wider that could handle axle sized bars and military hex deadlift bars.
Jason · April 8, 2026
Bells of Steel (BOS) Meat Hook Deadlift Jack
The BOS Meat Hook Deadlift Jack is a great piece of equipment that does exactly what you need it to. It’s a simple, tried-and-true design that makes loading and unloading plates effortless, saving time and energy during heavy sessions.
This jack is all about reliability—it just gets the job done without fuss. Adding it to our gym has been a smart move, and I’m glad to have it on hand for countless workouts down the road.
A
Adam · December 5, 2025
Big Upgrade to Quality of Life in Gym
This is hands down the biggest quality of life upgrade I could have asked for in the gym. Easy to use, very sturdy, seems like it will last a long time, and most importantly makes loading weights so much easier. Highly recommended