Cantilever swing back design: Improves bar clearance for safer squats and presses, allowing deeper lifts without hitting hooks
UHMW plastic lining: Protects barbell from scratches and dings during heavy re-racking
Dual nylon rollers (Hydra version): Enables smoother, faster bar adjustments and reduces impact
Space-saving monolift arms: Fits upright racks with 2.3 x 2.3 inch (58 mm) holes for efficient rack use
Quick setup and adjustment: Pin-in design allows fast installation and easy repositioning
Summarized by Shop
Designed for the powerlifting purist or swolo artist who prefers to train alone, this adjustable Monolift Attachment delivers the stability, safety, and slick functionality of a full monolift setup, without eating up your rack space or wallet. The cantilever-style swing-back design improves bar clearance for squats and presses, so you can
Arm dimensions
2.3 x 2.3 in (58 mm) with 5/8 in holes
General length
12.75 in (324 mm)
Hydra width
3.73 in (95 mm)
Height
11.3 in (287 mm)
Weight capacity
400 lb (181 kg) / 60 mm, 500 lb (226 kg) / 50 mm
Construction
Solid steel with UHMW lining and powder coat finish
Summarized by Shop
4.2
6 ratings
5
4
3
2
1
Shoulder saver hooks.
My shoulders love these for bench.
J
Johnny · May 5, 2026
Weight releasers
I got these so that I could use weight releasers without having to walk the weight out. Overall they work well. Build quality seems good, but I’ve have only been using them for a few weeks.
It takes a little bit to get accustomed to how they swing with the loaded bar. This isn’t a big deal, it just takes a couple workouts to get comfortable, especially with heavier weights.
These do a pretty good job considering how much more accessible they are than a full monolift.
A
Alexander · February 21, 2026
One of the fixed pins that hold it in place was off by 1/8” so it made the removable pin not fit. One of the little rollers was sticking and didnt rotate freely . Other than that it works well on my rack