Foot & Ankle Pro Rehab Bundle

Better than expected -- buy it if you're thinking about it!

Okay, this is my rave review. I thought for a few weeks before buying these items, and I've only had them for a week or two, and they are demonstrably worth their price. I am a yoga teacher and have studied a decent amount of anatomy and physiology. The axis board is showing me how to bear weight toward the front of my foot and gets my calf muscles to kick on in order to find stabilization through my feet. And I've only used the configurations for the forefoot -- there is more to explore! It is exactly what I wanted to help me with feeling stronger, more grounded, and more connected to my feet and ankles and to strengthen my lower legs. And it's very easy and only takes one or two short sessions a day to notice some differences. I had never used a muscle scraper before, and something told me I should buy a higher quality one rather than something lightweight or plastic, and I definitely made the right choice. I LOVE this thing and loved it from the very first moment I used it on my tibialis anterior. It is weighted so perfectly that I don't have to apply much pressure for it to press firmly and evenly into my muscle, and I was honestly so surprised at how good it felt. It is truly like a massage, and as I use it, I find places that need extra attention. The sides of the neck into upper traps is particularly wonderful. And I have to say how much I love that each of these tools comes with a real, physical, useful booklet!! I didn't want to fuss around with an app; it's so much easier to flip to the page and section that talks about the setting I want for the axis board or the area I want to scrape with the echo scraper. I use both booklets, and they definitely factored into my wanting to buy these items. I can also easily look up videos for how to scrape each area with the QR codes. If you are thinking about buying these and hesitating because of cost or whatever else, know that these aren't gimicky toys that you'll use once and forget about, and know that feet are so important to take care of. I'm not someone who buys a bunch of stuff, so this purchase was well thought out and I have less than zero regrets. Anyway, dear Sidekick, I am so happy with this bundle and this is my big THANK YOU!

The materials are good quality. The software seems a little buggy. It keeps forgetting which day of the program I'm on, or it gets mixed up and thinks I've done all the days in a particular level and I haven't, and then it's hard to go back to where I'm supposed to be.

Keeping the ankles and feet healthy