Whole grains are perfect for anyone wishing to mill their own flour, to sprout grains, or to cook and enjoy as an alternative to pasta or rice. Variety: Warthog Hard Red Winter Wheat Protein: 10.8% Source: Oechsner Farms, NY Ways to Use Wheat Berries: Home-milling, grain bowls
How to cook whole wheat berries Try it in: Sweet Chile Grain B