Hydration is one of the most important factors in athletic performance. Yet, many of the mass-marketed “sports drinks” widely available today fail to properly address the issues posed by sustained periods of intense exercise. A broad base of research demonstrates that proper hydration and electrolyte levels can delay fatigue, increase end
5.0
3 ratings
5
4
3
2
1
Make hydration easy with Hydrate packets
We love the Hydrate packets. We dilute them more than 16 oz but they make getting my water quota so easy.