Converts to adjustable dumbbell in seconds for multi-joint training
Supports pronation, supination, radial and ulnar flexion, wrist flexion, and flossing exercises
Includes premium weight clamps, finger extenders, and adjustable crush grip for varied workouts
Comes with a travel case for convenient storage and portability
Durable steel construction ensures strength and longevity
Summarized by Shop
The Torque Bar is the ultimate tool to handle all of your hand, wrist, elbow & shoulder exercise needs & is the first and only wrist & elbow trainer that converts to an adjustable dumbbell in seconds!
We have two variants so choose the one that suits your needs the best! The Torque Bar Bundle: includes The Torque Bar / Adjust
Material
Steel
Color
Black
Pattern
Solid
Includes
Torque Bar, adjustable dumbbell, two weight clamps, finger extenders, adjustable crush grip, floss band, travel case
Adjustable dumbbell
Multiple weight options
Summarized by Shop
4.9
53 ratings
5
4
3
2
1
I really like the Torque Bar
It's a well thought out
Great Invention
And I really like that it
Came with a really nice
Tough Carrying Case
I Rate the Torque Bar and
The Carrying Case as
A+
K
Kevin · 5 days ago
What can I say guys? I love the quality—the versatility. The setup is perfect for adding weight.! Don't have any videos at the current moment. But I will certainly update this review if I can get some going.. I will definitely pass the word. You guys have a great product!
M
Mckenna · August 12, 2026
I absolutely love the tourque bar. It activates muscles in my forearms that other exercises can't.