3-in-1 training system: Offers rope, reflex bar, and slip bag for diverse drills and skill development
Adjustable reflex targets: Enables dynamic new drills and faster, smarter training
Improves hand-eye coordination, accuracy, and timing: Essential for combat sports performance
Includes anchor base: Provides stability and safety during intense training
Portable design: Allows for training anywhere, at home or on the go
Summarized by Shop
The Spar Rope adds variety to your training and improves technique.
Our patent pending 3-in-1 design includes:
Double-end bag
Reflex bar
Slip bag
The Reflex Balls feature two adjustable targets on one rope, unlocking dynamic new drills and faster, smarter training anywhere.
Level up your reflexes and sharpen the skills that matter most
Includes
Rope, reflex bar, slip bag, anchor base
Material
Faux leather, synthetic, vinyl
Color
Black
Pattern
Solid
Age Group
Adults, Teens
Summarized by Shop
5.0
5 ratings
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5 stars
It is a lot quieter than expected I use it in an upstairs apartment with no complaints. The bag is high quality and has brought back some life into my workouts. The reflex balls are alot of fun as well. I can’t recommend the spartons double end bag enough!
T
Ted · 13 days ago
Like I told Dustin in an email, that double end bag is something special. I had an issue with one of the cords, I used it an hour a day for months to be fair, and he replaced it immediately. That’s how you cultivate loyalty. Thanks again Dustin.
J
Justin · August 28, 2026
Great product! Allows you to easily work on head movement and defense, while sharpening your punching accuracy.
Set up was quick and easy.